Adieu Anxiety, Hello Happiness “Let food be thy medicine”, said Hippocrates, who is considered as the father of medicine. What we eat dictates how we feel, physically and mentally, and has the potential to heal us in several ways. Healthy food make us feel good...

Probiotics for Fighting the Flu Adieu Anxiety, Hello Happiness “Let food be thy medicine”, said Hippocrates, who is considered as the father of medicine. What we eat dictates how we feel, physically and mentally, and has the potential to heal us in several ways....

Goodguts Probiotic – Good for Mums to be

Pregnancy is a wonderful time of life, sometimes though, it can also mean some uncomfortable issues.  Heartburn, constipation, and some digestive upsets are all common complaints.  This is because pregnant women are at higher risk of digestive issues and constipation...

How does goodguts probiotic work?

Incredibly there are ten times more microbe cells in your gut as there are cells in your entire body!  These microbes or microbiome are a mix of microbes common to most people and others unique to you based on your diet, environment and even your age and good...