Having your gut microbiome in balance allows the good bacteria to outnumber the bad alleviating gut symptoms. Probiotics are key to intestinal health in maintaining a balance of these helpful and harmful bacteria particularly during periods when our lifestyle is stressed.
Many probiotics are destroyed by stomach acids so don’t make it to your gut alive or in the numbers that your gut needs to operate optimally. goodguts probiotic makes it to your gut alive to bring balance back to your microbiome by producing lactic acid which supports good bacteria you already have in your gut while displacing the harmful or ‘bad’ bacteria that can lead to tummy troubles.
Science is now providing increased evidence of the role our gut health plays with many diseases and conditions and how adding a daily probiotic to your diet helps support your gut microbiome back to balance.