Gut-Loving Chai Tea

Gut-Loving Chai Tea

Makes: 4 cupsGF, V, VG 8 cardamom seeds4 black peppercorns1 tsp fennel seeds2 cinnamon sticks8 cloves2cm piece fresh ginger, sliced, or 1 tsp ground ginger2 cups milk of choice2 cups water4 teabags or 4 heaped tsp Goodguts Probiotic Breakfast TeaSugar or honey, to...
Gut Loving Probiotic Bubble Tea

Gut Loving Probiotic Bubble Tea

Serves: 2–3GF, V, VG 2 cups boiling water 2 teabags or 2 tsp loose-leaf Goodguts Probiotic Breakfast Tea ½ cup quick-cook tapioca pearls Milk of choice, to serve 3–4 ice cubes Sugar or your choice of sweetener
 (optional) MethodSteep the Goodguts tea with 2 cups...