Digestive Benefits

Remarkably there are ten times as many microbial cells in your intestines as there are cells in your entire body, and these microbes play a role in a countless number of biological and chemical functions Balance among the hundreds of species of bacteria in the gut is...

Immune Benefits

Research on goodguts probiotic has shown that it supports immune system health in a variety of ways One study found that it positively affected the actions of immune cells while also producing a cascade of cytokines, which are chemical messengers that coordinate the...
Gut-Loving Chai Tea

Gut-Loving Chai Tea

Makes: 4 cupsGF, V, VG 8 cardamom seeds4 black peppercorns1 tsp fennel seeds2 cinnamon sticks8 cloves2cm piece fresh ginger, sliced, or 1 tsp ground ginger2 cups milk of choice2 cups water4 teabags or 4 heaped tsp Goodguts Probiotic Breakfast TeaSugar or honey, to...
Gut Loving Probiotic Bubble Tea

Gut Loving Probiotic Bubble Tea

Serves: 2–3GF, V, VG 2 cups boiling water 2 teabags or 2 tsp loose-leaf Goodguts Probiotic Breakfast Tea ½ cup quick-cook tapioca pearls Milk of choice, to serve 3–4 ice cubes Sugar or your choice of sweetener
 (optional) MethodSteep the Goodguts tea with 2 cups...